How to make insulin leaves raita

Ingredients

Servings: people

Instructions

The ingredients required for making insulin leaves raita are shown below. If you are unable to prepare yogurt at home, you can buy plain yogurt and use that.
Chop the insulin leaves using a knife or a pair of scissors. The leaves are crunchy in texture and can be chopped well.
Keep the chopped leaves aside. These leaves taste mildly sour and are suitable for making raita.
Add the chopped leaves to yogurt. Use fresh yogurt for making raita.
Mix well.Add a teaspoon of ground pepper and a pinch of salt to the yogurt.
Mix all the ingredients together.The raita is now done. You can also refrigerate it for a while and serve it chilled.
Tips for growing insulin plant:

This plant needs sun shine to grow. It can be grown in fields as well as in home gardens where adequate sun shine is available. It is a perennial plant. The stem cuttings are planted and grown. No seed is required. The leaves are sweet and sour and you can consume it raw.

When can you see results?

It is established that results of regular consumption of insulin plant can be seen only after fifteen days of consumption.