what an amazing gift from nature tulsi
is. Whether it’s your skin, your hair, or your immunity, a regular dose
of tulsi leaves could work wonders for your general health.
is. Whether it’s your skin, your hair, or your immunity, a regular dose
of tulsi leaves could work wonders for your general health.
Tulsi, or the Ocimum tenuiflorum, or Holy Basil, is
a plant found in almost every household in India, and as a common weed
inmany south east Asian vegetable gardens. In western countries, the
leaves are sold in packets, but it would be much better if you could
plant a shrub in your kitchen garden.
a plant found in almost every household in India, and as a common weed
inmany south east Asian vegetable gardens. In western countries, the
leaves are sold in packets, but it would be much better if you could
plant a shrub in your kitchen garden.
Tulsi contains a number of compounds
known as phyto-chemicals which possess strong antioxidant,
antibacterial, antiviral, adaptogenic, and immune-enhancing properties.
Phyto-chemicals in tulsi help improve your body’s natural defense
against diseases and stress. Here are a few of the hundreds of ways
tulsi or holy basil can make your life better. Sure, you knew that holy
basil is good for your throat and can get rid of a cold, but how many of
you knew that:
known as phyto-chemicals which possess strong antioxidant,
antibacterial, antiviral, adaptogenic, and immune-enhancing properties.
Phyto-chemicals in tulsi help improve your body’s natural defense
against diseases and stress. Here are a few of the hundreds of ways
tulsi or holy basil can make your life better. Sure, you knew that holy
basil is good for your throat and can get rid of a cold, but how many of
you knew that:
1. Tulsi is very good for your skin
Tulsi is awesome for your skin whether
you eat the leaves raw, or apply the paste to your face. If eaten, holy
basil leaves purify your blood from toxins, preventing acne and
pimples.Tulsi leaves also contain anti bacterial and anti fungal agents,
so if you make a paste of the leaves and apply to your face pack along
with sandalwood paste, neem paste, or rose water, you’ll be able to
prevent inflammations. The anti-oxidants in tulsi also make your skin
look younger and fresher.
you eat the leaves raw, or apply the paste to your face. If eaten, holy
basil leaves purify your blood from toxins, preventing acne and
pimples.Tulsi leaves also contain anti bacterial and anti fungal agents,
so if you make a paste of the leaves and apply to your face pack along
with sandalwood paste, neem paste, or rose water, you’ll be able to
prevent inflammations. The anti-oxidants in tulsi also make your skin
look younger and fresher.
2. Tulsi prevents hair loss
One of the major causes of hair loss is
itchiness, sweatiness, or bumpiness of scalp. Whether you are a man or a
woman, hair loss is a very scary proposition. Help prevent it by adding
a teaspoon of tulsi paste to your hair oil (preferably coconut oil) and
rubbing it on to your scalp. The tulsi paste will help blood
circulation in your scalp, and will keep your scalp cool, reducing
itchiness and improving hair growth.
itchiness, sweatiness, or bumpiness of scalp. Whether you are a man or a
woman, hair loss is a very scary proposition. Help prevent it by adding
a teaspoon of tulsi paste to your hair oil (preferably coconut oil) and
rubbing it on to your scalp. The tulsi paste will help blood
circulation in your scalp, and will keep your scalp cool, reducing
itchiness and improving hair growth.
3. Tulsi can help you quit smoking
If you are trying to quit smoking, tulsi
leaves can be much more helpful than nicotine patches, nicotine
flavored gum, or even the plain candy they insist will keep you
distracted from your need to smoke. Keep some fresh tulsi leaves in your
pockets and munch on them whenever you get the urge to light up. The
juice from the leaves will cool your throat pretty much as mint drops
do, the chewing will distract you, and the anti-oxidants will actually
help to undo the damage done by your years of smoking.
leaves can be much more helpful than nicotine patches, nicotine
flavored gum, or even the plain candy they insist will keep you
distracted from your need to smoke. Keep some fresh tulsi leaves in your
pockets and munch on them whenever you get the urge to light up. The
juice from the leaves will cool your throat pretty much as mint drops
do, the chewing will distract you, and the anti-oxidants will actually
help to undo the damage done by your years of smoking.
4. Tulsi can get rid of bad breath
Bad breath can kill your self confidence
and ruin your social life. Instead of going frantic over special
toothpastes and chewing gum all the while, take a handful of washed holy
basil leaves and chew them very well, rolling the chewed paste around
in your mouuth and against your gum with your tongue. Not only will the
anti-bacterial agents in tulsi prevent a bacteria build up, anti
oxidants will also ensure you have clean, plaque-free teeth.
and ruin your social life. Instead of going frantic over special
toothpastes and chewing gum all the while, take a handful of washed holy
basil leaves and chew them very well, rolling the chewed paste around
in your mouuth and against your gum with your tongue. Not only will the
anti-bacterial agents in tulsi prevent a bacteria build up, anti
oxidants will also ensure you have clean, plaque-free teeth.
5. Tulsi can keep your eyes safe
Soak a few basil leaves in water and
wash your eyes with them every morning and before going to bed, to
protect your eyes from conjunctivitis, swellings, inflammations, boils,
and other infections. Basil leaves also relax your eyes, and sooth away
stress-induced fine lines. Chew a couple of tulsi leaves, rich in anti
oxidants, to keep away age related eye problems caused by free radicals,
such as vision degeneration, cataracts, and glaucoma.
wash your eyes with them every morning and before going to bed, to
protect your eyes from conjunctivitis, swellings, inflammations, boils,
and other infections. Basil leaves also relax your eyes, and sooth away
stress-induced fine lines. Chew a couple of tulsi leaves, rich in anti
oxidants, to keep away age related eye problems caused by free radicals,
such as vision degeneration, cataracts, and glaucoma.